Classically trained through Power Pilates, my classes are fun and challenging with an athletic spin. I stress the importance of breath, form and balance. Pilates isn't just exercise, it's the foundation for how you carry yourself throughout your life.
Cooking, hanging with friends, anything outdoors, and playing with my fluffy pup, Riley.
We have a great mix of backgrounds and teaching specialities and a very positive, supportive team!
Coffee, workout, make my lunch (you gotta meal-prep), head into my office job.
Positive energy, sunshine, laughter, honest people.
Don't compare yourself to others. Be brave.
You were wild once, don't let them tame you.