Allison Waddell

Allison M. Waddell, E-RYT 500 has spent her lifetime exploring movement practices. The innate wisdom of the body has remained a constant source of joy, comfort, curiosity and inspiration as both an artist and teacher from spending most of her childhood upside down as a gymnast, to dancing and om-ing her way through childbirth.

Full Bio

Techniques I teach/provide:

I teach vinyasa yoga, prenatal yoga, restorative yoga, and kids yoga. I also offer wellness massage, a blend of lymphatic, swedish and deep tissue techniques. 

I've been at Evolve since:

I just found my new yoga and bodywork hOMe in June 2017!

When I'm not teaching at Evolve, you can find me:

You'll find me with my family, trying to keep up with my 5 year old son and 7 year old daughter! We love spending time together, especially hiking, exploring and traveling.

My favorite thing about teaching at Evolve is:

I'm falling in love with the community and staff at Evolve. I love the openness and eagerness of the students, and the kinesthetic awareness my bodywork clients have. I find myself looking forward to going to work, and I leave Evolve feeling inspired with a full and grateful heart. 

My morning routine is:

Finding the eye of the hurricane that is getting my kids out the door and to school. I am not complete without a smoothie and an Earl Grey latte in each hand. 

I'm inspired by:

My kids, nature, travel, music, dance, art, my tribe...and the innate wisdom of the body.  

Best advice I've received:

Pack the comfortable shoes.

My favorite quote:

"Instructions for living a life. Pay attention. Be astonished. Tell about it." -Mary Oliver