I teach vinyasa yoga, prenatal yoga, restorative yoga, and kids yoga. I also offer wellness massage, a blend of lymphatic, swedish and deep tissue techniques.
I just found my new yoga and bodywork hOMe in June 2017!
You'll find me with my family, trying to keep up with my 5 year old son and 7 year old daughter! We love spending time together, especially hiking, exploring and traveling.
I'm falling in love with the community and staff at Evolve. I love the openness and eagerness of the students, and the kinesthetic awareness my bodywork clients have. I find myself looking forward to going to work, and I leave Evolve feeling inspired with a full and grateful heart.
Finding the eye of the hurricane that is getting my kids out the door and to school. I am not complete without a smoothie and an Earl Grey latte in each hand.
My kids, nature, travel, music, dance, art, my tribe...and the innate wisdom of the body.
.Pack the comfortable shoes.
"Instructions for living a life. Pay attention. Be astonished. Tell about it." -Mary Oliver