Allison Waddell

 

Full Bio

Techniques I teach/provide:

I teach vinyasa yoga, prenatal yoga, restorative yoga, and kids yoga. I also offer wellness massage, a blend of lymphatic, swedish and deep tissue techniques. 

I've been at Evolve since:

I just found my new yoga and bodywork hOMe in June 2017!

When I'm not teaching at Evolve, you can find me: 

You'll find me with my family, trying to keep up with my 5 year old son and 7 year old daughter! We love spending time together, especially hiking, exploring and traveling.

My favorite thing about teaching at Evolve is:

I'm falling in love with the community and staff at Evolve. I love the openness and eagerness of the students, and the kinesthetic awareness my bodywork clients have. I find myself looking forward to going to work, and I leave Evolve feeling inspired with a full and grateful heart.

My morning routine is:

Finding the eye of the hurricane that is getting my kids out the door and to school. I am not complete without a smoothie and an Earl Grey latte in each hand.

I'm inspired by:

My kids, nature, travel, music, dance, art, my tribe...and the innate wisdom of the body. 

Best advice I've received:

.Pack the comfortable shoes. 

My favorite quote:

"Instructions for living a life. Pay attention. Be astonished. Tell about it." -Mary Oliver