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Charlotte Holton

Charlotte Holton chose to become a Gyrotonic and Pilates instructor after years of practicing Pilates and yoga as a natural compliment to her work as a modern dancer. Originally from Winston-Salem, NC, Charlotte lived in New York and Chicago before returning to North Carolina. In both cities, she enjoyed working and studying with a wide range of teachers and exploring different movement opportunities. Charlotte has completed her training through the Pilates Certification Center (2005), as well as completing a full spectrum of Gyrotonic courses: GYROKINESIS® courses(2009), Gyrotonic Jumping Stretching Board(2009), Gyrotonic GYROTONER®(2009), Gyrotonic: Therapeutic Applications for the Shoulder Girdle(2009). She holds certificates in Gyrotonic Certificates for Level 1: GYROTONIC EXPANSION SYSTEM®, the Gyrokinesis method, Jumping-Stretching Board and Gyrotoner. Charlotte holds the belief that mindful movement is fundamental to living happily in our own bodies. Each client has a unique movement history and reason for pursuing movement training, and I enjoy working to find the best way to connect with each individual.

Full Bio

Techniques I teach/provide:

Pilates, Gyrotonic.

I've been at Evolve since:

2005.

When I'm not teaching at Evolve, you can find me:

Spending time outside with her family, dancing at Arts Together, and serving on the boards of several local non-profits.

My favorite thing about teaching at Evolve is:

The wide range of people that she has the opportunity to work with.

My morning routine is:

 

I'm inspired by:

 

Best advice I've received:

 

My favorite quote:

“The dancer (mover) is fortunate indeed, for he has for his instrument the most eloquent and miraculous of all instruments, the human body.” -José Limón