I am a licensed massage therapist specializing in medical massage, craniosacral therapy and visceral manipulation. I am a yoga teacher specializing in gentle and restorative yoga, yoga anatomy, and adapting yoga for special needs. I am a pilates teacher specializing in therapeutic approaches for individual needs. In general, I meet the client/student where s/he is and work to gradually build competency. I'm mostly interested in improving a student's functional movement and daily life goals, such as: walk up a hill without pain or stand on one foot and put my sock on.
Pilates, Yoga, Therapeutic Bodywork.
At home nuzzling my pup.
The community of innovative and caring career teachers.
Walk the dog, make breakfast.
You want to be met, so don't keep hiding away in your cave where no one can find you.
"Anyone who has never made a mistake has never tried anything new." - Albert Einsten