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Simple Facts

  • Massage is: an array of therapeutic techniques that use the power of touch to help address and heal a variety of symptoms, in addition to adding an extra dimension of well-being to any healthy lifestyle
  • Massage helps with: everything from stress management to injury recovery

At Evolve, we take an integrative, hands-on approach to wellness. Our massage therapists work alongside our movement instructors to create balance and melt away tension, working within a deep understanding of the relationships between the muscular, skeletal, nervous and energetic systems.

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Types of Massage

Our massage services include the following techniques: 

  • Swedish massage: a relaxing wellness massage that uses long, lighter-touch strokes to direct blood flow toward the heart
  • Deep tissue massage: a vigorous wellness massage that uses heavier strokes to manipulate muscles and fascia
  • Trigger point massage: a technique that releases restricted “knots” of muscle tissue, actively involving the client in the processes of compression and release, often used in a deep tissue session
  • Myofascial mobilization: a massage that uses gentle, sustained pressure to improve overall mobility and joint range of motion
  • Sports massage: a technique that adapts to the clients’ specific needs related to sports training, improving performance and reducing the likelihood of injury
  • Craniosacral Therapy: a gentle method of evaluating and enhancing the functioning of the craniosacral system, which surrounds the brain and spinal cord with membranes and cerebrospinal fluid, in order to improve the workings of the central nervous system
  • Medical Massage Therapy: highly specialized massage for specific ailments and conditions, including visceral manipulation to stimulate internal organs when needed
  • Maternity massage: a luxurious, stress-relieving treatment for moms-to-be that features a special table with deep recesses and support for belly and breasts, so that pregnant clients may lay face-down and receive much-needed lower back therapy

We offer gift certificates for all massage and body work services - just click here for more information!



Allow us to guide you towards your optimal experience. Our wellness, medical massage and bodywork services are designed to serve your specific needs. Price varies upon service type and duration. Call us or complete the form below to schedule your session.