Simple Facts

  • Massage is: an array of therapeutic techniques that use the power of touch to help address and heal a variety of symptoms, in addition to adding an extra dimension of well-being to any healthy lifestyle
  • Massage helps with: everything from stress management to injury recovery

At Evolve, we take an integrative, hands-on approach to wellness. Our massage therapists work alongside our movement instructors to create balance and melt away tension, working within a deep understanding of the relationships between the muscular, skeletal, nervous and energetic systems.

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Massage & Bodywork Services

 

Apprentice Wellness Sessions

Enjoy a lower cost wellness massage with our apprentice practitioner.  Wellness massage sessions include a mix of Swedish, Deep Tissue, Sports and Lymphatic techniques tailored to meet your individual needs.  Apprentice practitioners are still in school near the end of their massage training.  60-min $40; 90-min $60.

 

Ayurvedic Wellness Consultation

Empower yourself with tools to balance your life and improve your Thrive. By feeling your pulse, assessing your gait, and with a glance at your tongue an Ayurvedic Practitioner can determine your unique constitution (Prakriti) as well as your state of imbalance (Vikriti). By asking you details about your diet and lifestyle, listening intently to your goals for health, weight and lifestyle, an Ayurvedic Practitioner gets a clear picture of which Universal Energies (Doshas) are in excess or depletion within your body and offers tools to assist you in achieving Bliss through balance. 60-min $75.

 

Ayurvedic Bodywork: Abhyanga

During this nourishing, gentle bodywork session, your Ayurvedic Bodyworker will feel your pulse and determine your state of imbalance, then use the blend of essential and base oils to pacify your mind and restore balance to your body.  60-min $75; 90-min $110.

 

Ayurvedic Bodywork: Garshana

This traditional Ayurvedic dry massage invigorates the skin and stimulates the lymphatic system, enhancing blood circulation and the release of toxic build-up. Your therapist uses natural silk gloves that gently removes dead skin layers leaving the skin supple and glowing, followed by a hot and cold towel treatment to revive and invigorate you.   60-min $75.

 

Craniosacral Therapy

Biodynamic Craniosacral Therapy (BCST) is a gentle yet profound, non-invasive, hands-on treatment for the whole body. Performed on a massage table, the client is fully clothed and the touch is generally light and still. The treatment is focused on supporting the health of the whole being, but especially the nervous system and the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.   Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.  By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.  60-min, $75.    

Medical Massage

Medical massage uses a variety of techniques to treat chronically inflamed soft tissue that cause pain problems such as tension headaches, low back pain, neck injuries, tmj syndrome, plantarfasciatis, fibromyalgia, carpel tunnel syndrome and many others. Techniques include trigger point, neuromuscular, orthopedic assessment, myofascial, and osteopathic medical modalities such as articulatory technique, muscle energy technique, myofacial release, craniosacral, visceral manipulation, neural manipulation, and lymphatic. 60-min $95; 75-min $115; 90-min $135.

 

Thai Yoga Bodywork

Thai Yoga Therapy is a comprehensive, full-body treatment, starting at the feet and progressing to the head. The practitioner uses their entire body- thumbs, palms, elbows, feet, and knees- to move, loosen and stretch your body, working the muscles, soft tissues, tendon, ligaments and bringing mobility to the joints. Flexibility is not required to receive the benefits, this work can be useful for all body types. Recipients of Thai Yoga do not have to lift a finger - the practitioner does all of the work! Treatments are done with the client comfortably clothed and performed on a special mat on the floor, without the use of oils or lotion and are generally at least 90 minutes for a full integrative practice. Choose loose, comfortable clothing to allow for ease of movement and flexibility. 90-min $150; 120-min $180.

 
Wellness Massage

Swedish, deep tissue and hot stones for relaxation purpose.  60-min $75; 75-min $90; 90-min $110.

 

Maternity massage

 A luxurious, stress-relieving treatment for moms-to-be that features a special table with deep recesses and support for belly and breasts, so that pregnant clients may lay face-down and receive much-needed lower back therapy.  60-min $75; 75-min $90, 90-min $110.

 

Visceral Manipulation

Visceral Manipulation (VM) is a soft, hands-on manual therapy developed by French Osteopath, Jean-Pierre Barral. Underneath the pain or diagnoses is a compensatory pattern created in the body with the initial source of the dysfunction often being far from where the pain is felt. Because of this, the practitioner searches for the pattern and the source, and treats the related tissues. The treatment is a gentle compression, mobilization and elongation of the soft tissues of the organs and surrounding connective tissue. As the source of the problem is released, the body will continue to resolve the problem on its own and the symptoms will start to decrease.  60-min $95; 90-min $135.

 

Body-Mind Centering

Body-Mind Centering® (BMC) is an innovative approach to health, movement and bodywork developed by occupational therapist, Bonnie Bainbridge Cohen. It is a movement re-education approach with two key components, embodied anatomy and developmental movement. BMC is very exploratory in nature. It can be used to address specific health and movement concerns or it can be applied to other movement forms and practices. 60-min $95.

 

We offer gift certificates for all massage and body work services - just click here for more information!

 

Not Sure?

Allow us to guide you towards your optimal experience. Our wellness, medical massage and bodywork services are designed to serve your specific needs. Price varies upon service type and duration. Call us or complete the form below to schedule your session.