Based in New York City for 10 years, Matt has taught yoga and Pilates full time since 2008, and has travelled to Tel Aviv, Ramallah, Paris, Santa Barbara, Berkeley, Bogota, Stockholm, Johannesburg and Cape Town to teach workshops, classes and private lessons.
Matthew is a Comprehensively Certified Pilates Instructor, through Stott Pilates. He has a BFA from the University of North Carolina School of the Arts in Contemporary Dance.
Reading the New Yorker or watching a movie
The equal importance placed on multiple mindful movement modalities
First coffee, then yoga
People who challenge me
No fear, no fun - Sharath Jois
Do or Do Not, there is no try - Yoda