Special Holiday Classes

CELEBRATE WITH MOVEMENT THIS HOLIDAY

 
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Join Nicole and Alicia for an intense, heart-pumping & core shaking CARDIO CORE BLAST Pilates "Pop Up" Class!
The class will be comprised of 30 minutes of jump board on the reformer, 30 minutes of Tower & Mat & 15 minutes for transitions and stretching. All set to a fun, upbeat playlist! Open to Level 2 & 3 pilates students.
Cardio Core Blast is sure to challenge you from head to toe. Grab a friend & sign up soon.
Limited to 12 students

Pilates "Pop-Up" Class: Cardio + Core Blast

with Alicia and Nicole

Sunday, December 18
3-4:15pm $25

 

 

 

 

 

 

 

 

Learn More + Register here!

 
 

 
 
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Join Carson, BB and Julee for our annual Winter Solstice practice celebrating the rebirth of the light of the sun! The winter solstice is a time of transition, moving from the longest night to gradually lighter days. As we pause in the fertile darkness of the deep winter, we are drawn to slow down, turn inwards and reflect, while strengthening our inner light.

Inner Light: Winter Solstice Celebration Practice

with BB, Carson and Julee

Wednesday, December 21st

6:30-8pm, $16
Drop-in or use your Class Card

 

 

 

Learn More + Register   here!

 
 

 
 
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The holiday season often brings up stress and requires an energy that leaves us drained. Restore your energy and feel more peace this holiday season with a Christmas Eve morning yoga practice. Sarah Wechsberg will guide students in an asana and pranayama practice that focuses on first feeling peace from within then radiating out light and love. This is an open level class that will interweave alignment based yoga and gentle poses leaving students feeling lighter and relaxed in the body, mind and spirit.

Align + Flow: Christmas Eve Peaceful Practice

with Sarah Wechsberg

Saturday, December 24th
10-11:30am, $16
Drop-in or use your Class Card

 

 

 

 

 

Learn More + Register  here!

 
 

 
 
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Join us New Year's Eve morning to, in the words of George Harrison, "Wring out the old, Ring in the new." George is one of our greatest inspirations as a yogi and musician, and we look forward to sharing his spirit with you in this special Prana Vinyasa + Live Music class. We will "wring out what's false, ring in what's true," through a detoxifying twisting sequence that will help you release 2016 and create space to set intentions for 2017.

Wring Out The Old, Ring In The New: Prana Vinyasa + LIVE Music New Year's Eve Special Practice!

with Carson Efird and Joe Westerlund

Saturday, December 31st
8:30-10am, $16
Drop-in or use your Class Card

 

 

 

 

 

Learn More + Register here!

 
 

 
 

Join me for a special class celebrating the New Year! Together let's consciously, choose Love as our guiding force stepping into 2017! Class will concentrate on grounding + hip opening asana, and end with a deep restorative pose to facilitate beginning the New Year centered and connected to our highest self.

Align + Flow: New Year's Day Special Practice

with Michelle Corey

Sunday, January 1st
10:30am-12pm, $16
Drop-in or use your Class Card

 

 

Learn More + Register here!

 
 

919.828.4525

evolvemovement.com / info@evolvemovement.com 

EVOLVE Movement - Cameron Village - Raleigh

219 Oberlin Rd., Raleigh, NC 27605