Tiffany Ingersoll

I am an eternal student and collector of knowledge.  I love to teach and share what I learn. My students inspire me to learn each and every day.  I am endlessly curious to learn more about human body from biomechanics, structural integration, release techniques and therapeutic movement.  I see the human body as a puzzle…and my work is to help students put the puzzle back together by re-awakening, re-aligning and re-balancing parts and then re-integrating into a dynamic and functional whole body.

Full Bio

Techniques I teach/provide:

Pilates, Yoga, Therapeutic Ballwork.

I've been at Evolve since:


When I'm not teaching at Evolve, you can find me: 

At home marketing, reading writing and moving my own body.

My favorite thing about teaching at Evolve is:

The teachers I teach along side!  So much great energy and knowledge!

My morning routine is:

5 am wake up and teaching by 6 am...I am a morning person for sure!

I'm inspired by:

I am inspired by my students as they teach me every day and push me to keep learning.

Best advice I've received:

Focus on your breath...just one breath at a time...

My favorite quote:

The entire poem of Desiderata...the first line especially, "Go placidly amid  the noise and haste, and remember what peace there may be in silence."