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Yoga

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Simple Facts

  • Yoga is: an integrated practice of physical postures, breathing exercises, and meditation that cultivates peace and mindfulness for modern living.
  • Yoga helps with: stress management, focus, self-love, flexibility, strength, balance
  • Challenge level: open and personalized for your desired experience. Our classes create space for beginning exploration and continued evolution as students grow in their practice. Each class description clearly explains teaching style and level of physicality; most classes include movement options that accommodate all skill levels.

Interested in becoming an Instructor?


In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
— Thich Nhat Hanh, The Miracle of Mindfulness

What is Yoga?

Evolve offers a holistic yoga experience that serves the body, mind, and heart of the student.

We honor the roots of this more than 5,000-year-old science, integrating its ancient wisdom into a practice for elevated modern living.

Our yoga program features specialized instruction in both our private and small group classes, helping guide you along your individual path to increased strength and self-awareness. To learn more about our yoga offerings, please read our descriptions for specific practice styles.

 

Testimonials

The staff is so well-trained . . . it’s really at a level that you don’t see elsewhere.
— Kendall

Our yoga studio

At Evolve, we practice yoga in a fully equipped space that combines natural light, a calm atmosphere, and a wide array of private and group class offerings. Explore our studio with our virtual tour!


Classes and Pricing

Group Classes: $16 for a single class
with discounted packages available

Private Sessions: $65 & up
depending on instructor experience level


 

Evolve’s Therapeutic Approach


Many of Evolve’s instructors have specific training in working with clients who experience a wide range of physical limitations. If you’re dealing with a specific injury or chronic physical condition, we’d like to discuss your needs in detail; please complete our brief Concierge Service contact form, and we’ll reach out to you with a phone call.